Taking time out for yourself helps maintain a balance between body and mind. The wellness area is designed to offer you moments of relaxation with a sauna, a hammam, a jacuzzi, and a wide variety of treatments and massages adapted to your needs.
The hammam is a traditional steam bath that forms part of wellness rituals in the Arab, Turkish and North African worlds. It’s a space heated by steam generators, creating a gentle, moist heat. Under the effect of this heat, the skin’s pores open up, enabling the elimination of accumulated toxins. It also promotes blood circulation, soothes muscular tension and provides a sensation of deep relaxation. It’s also an excellent prelude to a skincare treatment, preparing the skin and maximizing the effects of the latter.
Originating in Nordic countries, the sauna is a wooden space heated by electric or wood-burning stoves. The temperature inside can vary between 70°C and 100°C, creating a dry heat. This ritual offers a number of health benefits: it helps detoxify the body by opening the pores and stimulating perspiration, which helps eliminate toxins. What’s more, the sauna’s dry heat helps relax muscles, reducing tension and stress, for a sensation of deep relaxation.
The idea of bathing in hot water for its therapeutic benefits has been around for millennia, but the Jacuzzi as we know it today was invented in the 1950s. It’s a basin filled with hot water, usually between 37 and 40°C, which combines hot water jets and air bubbles to offer an experience of relaxation and well-being. These jets are specially designed to massage the body, promoting muscle relaxation and stress reduction. As well as relieving muscular tension, it helps to relax the mind and improve the quality of sleep.
To complete your afternoon of relaxation, opt for a personalized treatment or massage. These treatments, using natural products with soothing properties, are designed to revitalize your body and mind. Scented with essential oils or plant extracts, they relieve muscular tension, regenerate the skin and restore its natural radiance. Treat yourself to a special moment to refocus on yourself and reconnect with a deep sense of well-being.